Recipes from Cooking in Coldwater Meetings

Hearty and savory tapas that could be served as an appetizer or at a brunch or lunch.

Kale chips are very versatile, healthy and can satisfy the unhealthy potato chip urge. This recipe originally from skinnytaste.com turned out perfect.

Original recipe

If you love avocados and are looking for a savory breakfast, this is it.

We have not made these for a meeting, but the crepes are very similar to the Paleo Tortillas Kathy Jo made during our Low-Carb Lunches meeting.

Sweet roasted root vegetable with a cilantro pesto dressing and feta cheese.

These crunchy thyme-flecked nuts are delicious served with sherry and slices of Manchego cheese.

Like potato salad…but I without all those carbs

Romain lettuce hearts with a garlicky oil & vinegar dressing that is eaten with your fingers.

Thank you Carol Hodson for sharing this recipe on Facebook Original recipe: http://bit.ly/1f8lkZe

We changed the original recipe and used rotisserie chicken to save time an utilize the entire chicken. Blueberry Dressing is used with this recipe. You of course don’t need to measure for this recipe. It’s just one idea for a lunch salad. This recipe was prepared by Kim at Low-Carb Lunches . Tools needed Bowl References…

Steel cut oats are heartier and healthier than other oatmeal. It takes longer to cook, but reheats really well even after fruit and nuts have been added.

Recipe credit to Eat & Relish website Serves 2 This makes a delicious rustic side, or, if served with a big green salad a delightful vegetarian main course.  Use a good quality goat cheese, and if possible do not use the pre-crumbled type – it doesn’t have the same texture as the kind that comes…

Food in a jar is very popular right now. This recipe is simple, very versatile and requires no cooking. The contents can be eaten with a fork or scooped out onto a lettuce, tortilla, wrap or paleo wrap. Original recipe – SkinnyMs. Tools needed Half-pint jars (optional: small plastic cups, covered plastic bowls) Spoons for scooping ingredients…

This omelette is savory, simple, and versatile. Don’t feel like hassling with an omelette, make a feta scramble instead. Need a to-go breakfast, toss an egg into a skillet, scramble and fry. Toss it on butter toast and top with feta, green onions, and pine nuts. One thing I did in the steps is to…

We made this dipping sauce for our BLT wraps to give them a Thai twist and it’s fun and easy because it’s made in a jar. original recipe – White on Rice Tools needed Pint jar with lid, beverage shaker or emptied, clean spice jar 1/4 cup Tablespoon Teaspoon If you choose to use soy sauce, please…

Fresh salmon filet, marinated and mesquite grilled.