Recipes from Cooking in Coldwater Meetings

We have not made these for a meeting, but the crepes are very similar to the Paleo Tortillas Kathy Jo made during our Low-Carb Lunches meeting.

Like potato salad…but I without all those carbs

Original recipe found in Chris Kressor’s The Better Than Paleo Cookbook. A hint of cinnamon gives this simple oven-baked omelet an exotic twist.

Quick and easy crab stuffed mushroom appetizer.

We made this dipping sauce for our BLT wraps to give them a Thai twist and it’s fun and easy because it’s made in a jar. original recipe – White on Rice Tools needed Pint jar with lid, beverage shaker or emptied, clean spice jar 1/4 cup Tablespoon Teaspoon If you choose to use soy sauce, please…

Kids beg for smoothies and can help collect and add the ingredients. You can do a lot of experimenting with smoothies. Use fresh fruit and add ice if that’s what you have on hand. I just find using frozen fruit easier. The bananas can be fresh or frozen. Adjust the amount of juice to make…

If you love avocados and are looking for a savory breakfast, this is it.

One my fave things to make in the summer. Great on a relish tray or antipasto plate…or as an instant side dish to anything grilled or barbecued. Charlotte Knisely

Recipe credit to Eat & Relish website Serves 2 This makes a delicious rustic side, or, if served with a big green salad a delightful vegetarian main course.  Use a good quality goat cheese, and if possible do not use the pre-crumbled type – it doesn’t have the same texture as the kind that comes…

We changed the original recipe and used rotisserie chicken to save time an utilize the entire chicken. Blueberry Dressing is used with this recipe. You of course don’t need to measure for this recipe. It’s just one idea for a lunch salad. This recipe was prepared by Kim at Low-Carb Lunches . Tools needed Bowl References…

Original recipes Chia Seed Pudding – recipe courtesy of Giada De Laurentiis for Food Network Magazine Vanilla Chia Seed Pudding – recipe courtesy of Domesticate ME! The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations) – recipes courtesy of Wellness Mama

Crisp prosciutto wrapped asparagus makes an elegant party appetizer.

Steel cut oats are heartier and healthier than other oatmeal. It takes longer to cook, but reheats really well even after fruit and nuts have been added.

Kale chips are very versatile, healthy and can satisfy the unhealthy potato chip urge. This recipe originally from skinnytaste.com turned out perfect.

This recipe was prepared by Kim at Low-Carb Lunches for use on the Chicken and Blueberry Salad. Tools needed Blender References SKinnyMs. – Grilled Chicken and Blueberry Salad

Original recipe

Hearty and savory tapas that could be served as an appetizer or at a brunch or lunch.

These crunchy thyme-flecked nuts are delicious served with sherry and slices of Manchego cheese.