Our Blog

Jeff and I are following a 30-day meal plan by Diane Sanfilippo. A couple recipes called for fennel. Since I’ve never cooked with fennel, my research lead me to these videos for preparing various vegetables. http://www.marthastewart.com/967593/how-cut-fennel-bulb#967593

This recipe is my Mom’s current caramel recipe. She has made caramels my entire life. She updated her recipe a few years ago after I got a recipe from Harbor House in Grand Haven, MI. She combined it with her own and revised it to come up with this amazing treat. ~Kim

Original recipe found in Chris Kressor’s The Better Than Paleo Cookbook. A hint of cinnamon gives this simple oven-baked omelet an exotic twist.

Recipe credit to Eat & Relish website Serves 2 This makes a delicious rustic side, or, if served with a big green salad a delightful vegetarian main course.  Use a good quality goat cheese, and if possible do not use the pre-crumbled type – it doesn’t have the same texture as the kind that comes…

Try these recipes for a week of inspired, paleo-friendly meals our ancestors could only dream of eating. Better-Than-Paleo-eBook-1-Week This pdf was downloaded from Chris Kresser excellent health website chriskresser.com

Making Sauerkraut on Wild Fermentation

Link to article on thekitchn.com

http://hubpages.com/hub/grilling-tips-grilled-meat-minimizing-cancer-risk

Like potato salad…but I without all those carbs