Squash and Fig Salad

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We have made some of these recipes during our meetings.



By Bunny Jones | Dec 9, 2014

This recipe is my Mom’s current caramel recipe. She has made caramels my entire life. She updated her recipe a few years ago after I got a recipe from Harbor House in Grand Haven, MI. She combined it with her own and revised it to come up with this amazing treat. ~Kim

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Lebanese Cauliflower Omelet

Lebanese Cauliflower Omelet

By Bunny Jones | Nov 9, 2014

Original recipe found in Chris Kressor’s The Better Than Paleo Cookbook. A hint of cinnamon gives this simple oven-baked omelet an exotic twist.

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Sweet Potato Wedges with Honey, Thyme, and Goat Cheese

By Jeff Jones | Nov 8, 2014

Recipe credit to Eat & Relish website Serves 2 This makes a delicious rustic side, or, if served with a big green salad a delightful vegetarian main course.  Use a good quality goat cheese, and if possible do not use the pre-crumbled type – it doesn’t have the same texture as the kind that comes…

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Better Than Paleo Cookbook

By Jeff Jones | Nov 8, 2014

Try these recipes for a week of inspired, paleo-friendly meals our ancestors could only dream of eating. Better-Than-Paleo-eBook-1-Week This pdf was downloaded from Chris Kresser excellent health website chriskresser.com

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Making Sauerkraut

By Bunny Jones | Nov 7, 2014

Making Sauerkraut on Wild Fermentation

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12 Fall Vegetables You Should Know How To Cook

By Bunny Jones | Nov 4, 2014

Link to article on thekitchn.com

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Grilling vegetables

Grilling Tips – Enjoy BBQ Grilled Meat while Minimizing Cancer Risk

By Bunny Jones | Aug 17, 2014


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Cauliflower Salad

Cauliflower Salad

By Bunny Jones | Aug 17, 2014

Like potato salad…but I without all those carbs

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Crusty Parmesean Zuchinni

Crusty Parmesan Herb Zucchini Bites

By Bunny Jones | Jun 18, 2014

Thank you Carol Hodson for sharing this recipe on Facebook Original recipe: http://bit.ly/1f8lkZe

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1 Comment

  1. Abbey Vierra on March 21, 2023 at 9:50 am

    Good Morning,

    My name is Abbey and I am working alongside Cabinets.com. I came across your https://cookingincoldwater.org/resources/ page while searching for cooking sites. I see you provide your readers with cooking tips and resources. 

    We created a guide on teaching kids to cook safely. Teaching your children to cook not only exposes them to a fun hobby they can enjoy but exposes them to a skill they’ll utilize for the rest of their lives. Our guide, Kids in the Kitchen: Cooking and Kitchen Safety Guide for Parents covers:

    Developmental Benefits of Teaching Kids to Cook
    Teaching Kids How To Safely Use the Kitchen
    Age-appropriate Kitchen Activities
    Kid-friendly Recipes from Around the Web

    The full article can be found here: https://www.cabinets.com/kids-in-the-kitchen-guide-to-teaching-kids-to-cook

    Would this be something you’re interested in adding to your site?

    Looking forward to hearing from you soon!


    Abbey Vierra

    Outreach Coordinator

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